Medical and General Disclaimer
I am not a medical professional, nutritionist, or dietitian, and I have no formal medical training. The content provided on Petra’s LifeFuel is intended for informational and educational purposes only and should not be construed as medical advice, diagnosis, or treatment. It is meant to support you in making informed dietary and lifestyle choices based on your own research and in consultation with your healthcare provider. While I strive to provide accurate and up-to-date information, the content on Petra’s LifeFuel is not a substitute for professional medical advice.
The information and recommendations shared on this website and in my blog posts are based solely on my personal experiences and independent research. The statements provided on this website have not been evaluated by Health Canada, the Food and Drug Administration (FDA), or any other regulatory body. While I cite what I consider credible sources when relevant, all information reflects my personal opinions and findings. Any recommendations made are not intended to replace professional medical or nutritional advice. The content on this website is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a qualified healthcare provider with any questions you may have regarding medical conditions or other health-related concerns. Do not disregard professional medical advice or delay seeking it based on something you have read on this website.
Petra’s LifeFuel does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other medical-related information. If I mention specific products, procedures, or tests, it is because I believe in them; however, they are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a medical professional before making changes to your diet, medications, lifestyle, or supplement regimen. Reliance on any information provided by Petra’s LifeFuel is at your own risk. If you believe you are experiencing a medical emergency, contact your doctor, visit an emergency department, or call emergency services immediately.
I strive to provide accurate information based on my research at the time of writing and publishing each post. I also update content periodically to reflect the latest knowledge. However, information evolves rapidly, and despite my best efforts, some details may become outdated. I am not responsible for any outdated information.
Recipe and Nutritional Disclaimer
If a recipe is labeled gluten-free, egg-free, dairy-free, or nut-free, this designation is based on the ingredients I used to create the recipe. I have no control over the ingredients you use or the environment in your kitchen. If I recommend a specific brand, it is because I trust that brand; however, you should always read ingredient labels to ensure the product meets your dietary requirements. You are responsible for your health, and I am not liable for any reactions you may have to ingredients used in my recipes.
The recipes provided on this blog are for informational purposes only. You are responsible for determining whether you have the technical skills required to prepare them, any allergies to the ingredients, and the appropriate kitchen tools to execute the recipe. Your results may vary due to differences in ingredients, environmental factors (such as humidity, altitude, and temperature), and personal cooking skills. Always use your best judgment when handling raw ingredients, such as meat, fish, or eggs. The suggested cooking times are for guidance only; always verify that food is cooked thoroughly and safely.
By following my recipes, you assume all associated risks. I am not liable for any adverse reactions, foodborne illnesses, or other health issues arising from food preparation. I am also not responsible for any cooking-related accidents, such as cuts, burns, or fires.
For convenience, I provide nutritional information for my recipes; however, while I aim for accuracy, these figures should be used as estimates only. Nutritional values may vary due to ingredient brands, portion sizes, and preparation methods. If precise nutritional tracking is necessary, I recommend performing your own calculations.
Final Acknowledgement
By using this website, you agree to the above terms and conditions. Any action you take based on the content of Petra’s LifeFuel is solely at your own risk.